alcohol free, direction, mental health, new friends, self awareness, sobriety, spirituality, vulnerability

Mental illness, medication and me.

Today, a friend posted on Instagram about her recent struggles and how her mental health has deteriorated enough to warrant new medication. She was already taking anti anxiety meds and how now been put on an anti-depressant of sorts; I know this because I’ve been prescribed both in the past. Anyway having only known her… Continue reading Mental illness, medication and me.

life goals, life lessons, self awareness, self discovery

Who’s in charge here?

“To live is the rarest thing in the world. Most people exist, that is all” ~ Oscar Wilde No, but really. Who? We are born. And then we die. And that time in between, somebody else is always in charge! Who the fuck decided that?! I mean, I can see that having a more experienced… Continue reading Who’s in charge here?

fear, life goals, network marketing, self awareness, social media

Be a voice, not an echo

I’m trying to listen to my intuitive self more these days and it’s been telling me to speak my truth about this, so here goes... It’s coming up to a year since I joined the network marketing industry, specifically Arbonne. Before I go any further I just want to say I have no regrets for… Continue reading Be a voice, not an echo

alcohol free, mental health, self discovery, sobriety

Dear alcohol

“If you’re brave enough to say goodbye. Life will reward you with a new hello” ⁃ Paul Coelho It’s been 164 days since we were last together. Feels longer doesn’t it? I wasn’t sure whether I should write this letter. I was scared of the feelings it would bring up. They say that there is… Continue reading Dear alcohol

life goals, mental health, self discovery, Uncategorized

I am the 1%

“It takes nothing to join the crowd. It takes everything to stand alone.” - Hans F. Hansen All my life I’ve felt like the outsider. The one in the group who didn’t quite fit. Apparently, it’s a personality trait of mine but that’s something I’ve only recently discovered. 16personalities says that as an INFP (that’s… Continue reading I am the 1%

Uncategorized

Brené Brown said…

God love this woman! She’s so freaking incredible. Like I would legit use her words in an argument. “You don’t know what you’re talking about bitch. Brené Brown said...so don’t you come over here, getting all up in my grill”. I’ve just watched her Netflix show ‘Call to Courage’ for the 3rd time. Today I’m… Continue reading Brené Brown said…