alcohol free, christmas, holiday, mental health, sobriety, vulnerability

Last Christmas…

I was mostly drunk. This year, to save me from tears I’ll give it a try being sober. No, but really...this year is going to be different for so many reasons. Clearly there’s the obvious festive corona in the air but that’s actually not having a massive impact on my Christmas. This year not only… Continue reading Last Christmas…

alcohol free, direction, mental health, new friends, self awareness, sobriety, spirituality, vulnerability

Mental illness, medication and me.

Today, a friend posted on Instagram about her recent struggles and how her mental health has deteriorated enough to warrant new medication. She was already taking anti anxiety meds and how now been put on an anti-depressant of sorts; I know this because I’ve been prescribed both in the past. Anyway having only known her… Continue reading Mental illness, medication and me.