Yes it’s a word. Look it up if you don’t believe me. Okay don’t, it’s clearly not a word but I couldn’t decide between proud and empowered so I went with both.

I can’t remember the last time I felt genuinely proud of myself. Not just an ‘I did good’ or pat on the back type proud. But a fuck yeah, bring a tear to your own eye proud. I think maybe when I got my last ‘proper’ job there may have been a little internal jump for joy but not like this.

Yesterday marked 6 months since I last had an alcoholic beverage. Before that I was the lush of the group (the boozy kind not the fancy kind). Not that I was really part of any groups per se, more just the one who was always first at the bar, cracking open the first bottle or the first to finish her drink in most social situations. Those who knew me well though knew that I drank not just for merriment, but mostly because I was sad. The self loathing, you’re a piece of shit kinda sad.

For me, sobriety was always lurking; in my mind and in the hopes of others. Did I think I’d get to six months? Actually, yeah I didn’t think that would be a problem. What has surprised me is how easy and stress free I’ve found it. Now I’m not one for complacency and I know that sobriety becomes more challenging when you actually leave the house and surround yourself with ‘normal’ drinkers. This is not something I’ve actively avoided but lockdown has obviously made socialising difficult. And most of my good friends don’t live local to me. But in an effort to not become a hermit I need to find some sober people to hang out with.

So em-proud moment number 2! I joined a group called Bee Sober and I’m now the Ambassador for my local area which means I pretty much get to start my own group of likeminded ex-lushes and you know, do sober stuff together. I’m really excited about it, mostly because it means I’m getting braver. I’m feeling confident enough to say ‘yeah, I can do that’. I’m taking the lead on something because I want to and know I am capable. Look at me go! And it doesn’t stop there either!

Em-proud moment number 3! What do you do when the toxic energy in your life is coming from a source that encourages the removal of toxic vibes? You remove it of course. I stepped away from something big in my business last week. It was something I was led to believe I needed and wouldn’t succeed without. But as time went on I started to realise it was holding me back and having a detrimental affect on my business mindset. So I dug deep, found my empowerment spray, gave myself a quick spritz, got the backing of my coach (I’m still learning ok?!) and I waved goodbye to the toxicity. And wow did it feel good. So of course I was clearly buzzing and as the 6 month anniversary was rolling in I decided to take a few more big steps.

I’ve been toying with an idea for a few months now. Its something that has only come about because of my Arbonne business, my sobriety and from the massive personal growth spurt I’ve had. I’ve been through a lot of shit. I’m not trying to compete with anyone else and their shit, I just know mine pushed me to my limits on several occasions. And despite the attempts to give up on this one life I have, I’m still here. And not only here but I’m now not taking anymore shit. Or at least I’m trying not to. And that shit includes outside pressures, expectations, energy stealers, all that kind of BS that messes with your head. AND so for my em-proud moment number 4, I’m going to help the Shaena’s of the world, the lost souls who thought they’d done everything right only to end up hopeless and confused. I’m going to help women like me find their way, live life on their own terms and not take any shit. I’m going to make them em-proud!!! Although first I have to go do a course which starts in a few weeks, but yay me!

And yay to me being em-proud.

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